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From the City Rush to Rural Calm

From the City Rush to Rural Calm

by Louise O'Neill | Aug 7, 2024 | Community and Connection, Knowledge Hub

Take a drive with me. Let’s leave the hustle and bustle of Perth city where roughly 71% of our population live. As you leave, you encounter the inner regional areas, where about 18% of the population resides. We stop to have a wonder around and something to eat...
The Role of Rest on Productivity

The Role of Rest on Productivity

by Louise O'Neill | Aug 7, 2024 | Knowledge Hub, Rest and Rejuvenation

The Essential Role of Rest in Australian Agriculture: Nurturing Wellbeing and Productivity In this dynamic and demanding world of ag, where the land is both our livelihood and legacy, the importance of rest cannot be underestimated. Rest, encompassing adequate sleep...
FLF joins forces with CBA

FLF joins forces with CBA

by Louise O'Neill | May 30, 2024 | Community and Connection, Knowledge Hub

Farm Life Fitness joins forces with Commonwealth Bank agri team and clients FLF is set to become more readily accessible for a number of people in the rural landscape, thanks to a six-month sponsorship from the Commonwealth Bank of Australia (CBA).FLF’s partnership...
Feedback Is the Float

Feedback Is the Float

by Louise O'Neill | Jan 16, 2024 | Farm Life and Work, Knowledge Hub, Mental Wellbeing

Feedback is essential for us to keep pushing forward and be as successful as we can.Think about when an employee first joined the team and was totally green. How did they become this rock star employee you have now? Did you throw them in at the deep end and expect...
Relationships Vs Sheep Work: Same, same, but different?

Relationships Vs Sheep Work: Same, same, but different?

by Louise O'Neill | Dec 6, 2023 | Community and Connection, Farm Life and Work, Mental Wellbeing

R E L A T I O N S H I P S Oh My Days! They are tough, aren’t they? Relationships with our self, with our kids, with our partner. And they are even harder when we not only work with that person BUT also run a business with them that is stressful, unpredictable and, to...
Where are the mental health services in our rural communities?

Where are the mental health services in our rural communities?

by firstreefstudio | Sep 2, 2022 | Farm Life and Work, Knowledge Hub, Mental Wellbeing

Where are the mental health services in our rural communities? Mental health in our rural communities is a complicated and sometimes contentious topic. The reality? If we don’t talk about it, things won’t change. However, here at Farm Life Fitness (FLF), we are all...
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Recent Posts

  • From the City Rush to Rural Calm
  • The Role of Rest on Productivity
  • FLF joins forces with CBA
  • Feedback Is the Float
  • Relationships Vs Sheep Work: Same, same, but different?

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