Better health for our rural communities starts here
Got Questions?
We’ve got answers, and we’d love to hear from you. Reach out to the Farm Life Fitness team about counselling, community, and courses. Or enquire about Louise speaking at your next event.
Contact us direct or drop your details in the form below along with your message and hit send; we look forward to connecting with you.
0437 644 447
louise@farmlifefitness.com.au
1034 Tindale Road, Denmark, Western Australia 6302
7:30 am – 4:30 pm Mon-Fri, by appointment only
PO Box 741, Denmark, Western Australia 6333
Send Farm Life Fitness a message.
Spend more time looking after your livestock or machinery than you do yourself?
Getting (and staying) Farm Fit helps improve not only your health but also your happiness and productivity too!
There can also be the risk of injury or ineffective exercise if we don't move properly or have good technique.
I want you to move safely and effectively.
Watch my technique video designed to take you through the 4 foundational exercises/movements that make up any circuit, exercise routine, or functional movement you will do.
This video is focused on decreasing your risk of injury and increasing the effectiveness of your movement.
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